Weight loss: Woman shed more than six stone by following THIS diet plan – Express.co.uk


Express.co.uk

Weight loss: Woman shed more than six stone by following THIS diet plan
Express.co.uk
Writing on Reddit, she said: “I lost the weight by doing CICO! I started at eating ~1700 calories a day, and now I'm eating 1300-1400 a day, depending on how active I've been. “I started going to the gym after losing the first 50lbs, which was about a

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