Weight loss: Eating breakfast and dinner at this time can reduce body fat – Express.co.uk


Express.co.uk

Weight loss: Eating breakfast and dinner at this time can reduce body fat
Express.co.uk
A study by researchers at the University of Surrey found that changing the time that breakfast and dinner are eaten can aid fat loss. The 10-week study, published in the Journal of Nutritional Sciences, analysed meal times and diet intake. To do this

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