This New, Weird Diet Might Be The Best Thing For Gut Health & Weight Loss. Here’s Why — And Exactly What To Do – mindbodygreen.com


mindbodygreen.com

This New, Weird Diet Might Be The Best Thing For Gut Health & Weight Loss. Here's Why — And Exactly What To Do
mindbodygreen.com
It's 2018, and ketogenic (or keto) diets and intermittent fasting are not only buzzy, they're practically mainstream. At this point, I've answered nearly every question about how both plans fare in terms of gut health, weight loss, and so much more

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