The best weight-loss advice to borrow from popular diets – NBCNews.com


NBCNews.com

The best weight-loss advice to borrow from popular diets
NBCNews.com
But deciding how to go about it can be confusing, especially since there's wild variation in advice from popular dietary approaches, like intermittent fasting, the ketogenic diet, or even a non-diet approach. So how do you choose the best plan of

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