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How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOW – Express.co.uk

Express.co.uk How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOWExpress.co.uk“I have recently followed the 30 get lean diet on Resultswithlucy.com and lost four per cent body fat and a stone in weight. The plan is high protein and low carb and I no longer suffer with bloating.” Cecilia […]

How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOW – Express.co.uk

Express.co.uk How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOWExpress.co.uk“I have recently followed the 30 get lean diet on Resultswithlucy.com and lost four per cent body fat and a stone in weight. The plan is high protein and low carb and I no longer suffer with bloating.” Cecilia […]

How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOW – Express.co.uk

Express.co.uk How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOWExpress.co.uk“I have recently followed the 30 get lean diet on Resultswithlucy.com and lost four per cent body fat and a stone in weight. The plan is high protein and low carb and I no longer suffer with bloating.” Cecilia […]

How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOW – Express.co.uk

Express.co.uk How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOWExpress.co.ukCecilia Harris, who trains fitness mogul Lucy Mecklenburgh, told Express.co.uk how to avoid temptation over the festive season. Bloating is a common problem at this time of year, and Cecilia advised to try replacing typically bloating foods with other […]

How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOW – Express.co.uk

Express.co.uk How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOWExpress.co.uk“I have recently followed the 30 get lean diet on Resultswithlucy.com and lost four per cent body fat and a stone in weight. The plan is high protein and low carb and I no longer suffer with bloating.” Cecilia […]

How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOW – Express.co.uk

Express.co.uk How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOWExpress.co.uk“I have recently followed the 30 get lean diet on Resultswithlucy.com and lost four per cent body fat and a stone in weight. The plan is high protein and low carb and I no longer suffer with bloating.” Cecilia […]

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Weight loss: Eating porridge at breakfast time can help beat stomach bloating (Image: Getty Images) – Express.co.uk

Express.co.uk Weight loss: Eating porridge at breakfast time can help beat stomach bloating (Image: Getty Images)Express.co.ukThe whole grains in many types of porridge, such as oatmeal, quinoa or amaranth, are bursting wth dietary fibre. Fibre will help dieters to stay feeling fuller for longer, reducing the urge to snack. It also promotes the movement of […]


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