Silicon Valley’s favorite diet can lead to kidney trouble — here’s how to go keto without getting sick – Business Insider
Business Insider |
Silicon Valley's favorite diet can lead to kidney trouble — here's how to go keto without getting sick
Business Insider The keto diet, at its essence, is rather straightforward: stop eating carbs, munch on more fat. It is a high-fat, low-sugar weight-loss strategy that forces the body into its natural starvation mode, causing it to rely on fat for fuel instead of on … |