Keto diet: What you can and can’t eat – KTRK-TV


Keto diet: What you can and can't eat
You've likely heard of the Keto diet, but many of us don't know what it is. The popular diet is low in carbs and high in fat, which can force your body to burn fat instead of sugar. So what's on the Keto diet, and what should you avoid? Here's what you

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