Intermittent fasting: No advantage over conventional weight loss diets – Science Daily

Intermittent fasting: No advantage over conventional weight loss diets
Science Daily
Intermittent fasting, also known as 16:8 diet or 5:2 diet, is trendy. Numerous popular self-help books on this topic promise weight loss without yo-yo effect as well as sustained changes in metabolism and resulting health benefits. The German Nutrition

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Weight Loss Diet – Google News

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