Better way to lose weight involves taking breaks from diet – Business … – Business Insider
Business Insider |
Better way to lose weight involves taking breaks from diet – Business …
Business Insider The vast majority of dieters regain most or all of the weight they lose. A new study suggests there's a way to avoid that. Cheat on your diet, lose more weight — seriously – The Mercury News Taking Diet Breaks May Actually Help You Lose Weight – Bicycling There's new evidence that a strict diet isn't the best way to lose weight |